couples training

Train together

Whether it’s a partner, a friend or a family member, training as a couple means you get the guidance of a coach with the studio to yourselves. Available in both strength training and reformer Pilates.

Choose your sessionBook a FREE consultation
A woman and a man facing each other in a plank position on black mats in a fitness studio, clasping one hand for a partner workout.

Built around you both

One coach, working with both of you throughout the session. Programming adapts to two different levels, goals or starting points, so you train together, each at your own pace.

Modern gym machine with black padded seat and backrest in front of mirrored panels labeled 'THE CHAPEL,' with wooden floor and black window coverings in a warmly lit fitness studio.
Interior of The Chapel Wellness Studios with wooden beams, skylights, and exercise reformer machines on a wooden floor.

Why train with us

01

Built in accountability

Training alongside someone you know keeps you both showing up, and makes progress something you share rather than manage alone.

02

A more private experience

Couples sessions are just the two of you and your coach, with the whole studio to yourselves.

03

A confident way to start

If group training feels like a big step, training as a couple is a natural way to build confidence before joining classes, or simply somewhere to stay.

04

Time together, well spent

Catch up with a friend or spend time with your partner, while doing something productive for your body at the same time.

Man in black workout clothes using TRX suspension straps for upper body exercise in a gym while a trainer spots him and a woman in pink workout clothes exercises in the background.
Strength Training

Coached strength sessions built around you both

Book Couples Strength Training
Woman in black workout clothes with hair tied back, lying on a Pilates reformer machine hugging her knees to her chest during exercise in a room with dark door and window.
Reformer Pilates

Guided Pilates sessions in a calm, private setting

Book Couples Reformer Pilates
“Couples training has quickly become one of the most popular ways to train at The Chapel. There’s something about working towards your goals together that makes the whole process feel more sustainable. It gives you a private space to build confidence, structure and habits that last, side by side.”
Max Sutton
Co-Founder and Wellness Coach

Hear from our members

The results speak for themselves, hear it from the people training with us.

“Training together means we can support and motivate each other.”
Emilio and Pilar
“We love the private space and the quality of the training and equipment.”
Scott and Sally

FAQs

Everything you need to know before your first visit.

How do we book?

Get in touch or book directly through the site and we will find a time that works for you both.

Is couples training available for both strength and reformer Pilates?

Yes. You can book either, whichever suits you both best.

Can we bring a third person?

Yes. Couples sessions often work well as a three. If you would like to train with another person alongside you, just let us know when booking.

Do we need experience to start?

No. Couples training is often a confident way in, especially if group classes feel like a big step.

Can we train together if we’re at different fitness levels?

Yes. Coaching is tailored to each of you within the same session, so you train at your own level while training together.

Still have questions?

A conversation costs nothing. Send us a message.

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